3 Tips to Improve Your Hand-to-Hand Kettlebell Swings - Watch the Full Video Here

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Do you want to improve your hand-to-hand kettlebell swings? If so, then you’ve come to the right place! In today's video, I’ll give you 3 tips that will help you make the most out of your hand-to-hand kettlebell swings and get better results.

Here's a quick overview:

3 Tips to Improve Your Hand-to-Hand Kettlebell Swings

1- Get the same amount of hip drive on your one-handed swings as you do on your two-handed swings

2- Grip the kettlebell with your hand on the side of the handle, not in the middle

3- Think about switching hands before the kettlebell reaches the top of the arc

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Be sure to watch the video for more detailed explanation and breakdowns of each tip! Also, I have a few more open spots in my online personalized kettlebell training program - click the link below to apply now:

-> KB Fit Over 40 - Personalized Kettlebell Coaching with Forest

– Forest Vance
Master of Science, Human Movement
Certified Kettlebell Instructor
Certified Corrective Exercise Specialist
KettlebellBasics.net