This 10-minute kettlebell workout is perfect for beginners. It includes a variety of exercises that will work your entire body and get your heart rate up.

All you need is a kettlebell and a few minutes to get started, so let's go!

Watch the video and follow along with me as I do the workout with you at the link below:

-> https://youtu.be/GB8BzFi0zFs



And if you like it, don't forget to check out my new Kettlebell Workout plan, Lifetime Kettlebell Fitness 2.0:

-> Lifetime Kettlebell Fitness 2.0

– Forest Vance
Master of Science, Human Movement
Kettlebell Expert
KettlebellBasics.net