20-min KB Conditioning Workout
Published: Wed, 10/19/22
Are you looking to increase your cardio endurance and vo2 max without risking injuries or the wear and tear on your body?
I can show you how to do this with just a couple of kettlebells and a few 20-minute (ish) workouts per week in my upcoming 28-day Kettlebell Basics Conditioning Challenge.
You can increase your cardio endurance and vo2 max by up to 15-20% in just 28 days using kettlebells, without risking injuries or the wear and tear on your body that comes with other cardio methods like running!
Learn more at the link below and get started on your path to better fitness:
-> 28-day Kettlebell Basics Conditioning Challenge
- Forest Vance, KettlebellBasics.net
PS - Now you can try one week of the program for just $1! Learn more at the link below:
-> 28-day Kettlebell Basics Conditioning Challenge