Hello!

There are two open slots in my remote kettlebell personal training program, and I wanted to let you know in case you are interested.

This is my most advanced program where I act as your personal trainer, but we can communicate remotely from anywhere in the world.

I hesitate to label it as "online personal training", because it's really more than that. We utilize a variety of methods such as:

- Workouts
- Videos
- Phone calls
- Zoom calls
- Text message

To help you reach your kettlebell goals!

Many people begin with the KB fit over 40 track. We work to teach you the basics of safe and effective kettlebell training, helping you to gain strength, lean muscle, and lose up to 12% of your body weight in 12 weeks.

I also work with other clients who have different goals, such as becoming stronger, improving performance, or preparing for a specific event, like a kettlebell certification.

It is important to be upfront that this is not a cheap option. I only work with a handful of clients at one time because a lot of personal attention and time goes into this. And based on the experience and results I can provide, there is a fair cost associated with this service. However, it is a fraction of the cost of what it would be to work with a typical in-person personal trainer, and I believe it is an extremely high value for what you get and the results that you will achieve.

If you wish to take advantage of one of the two available spots in my remote kettlebell coaching program, please apply at the link below. I look forward to working with you!

-> KB Fit over 40 - Personalized Coaching with Forest

-Forest Vance
Master of Science, Human Movement
Over 40 Training Specialist
KettlebellBasics.net