Hi there ,

I hope you're having a great week so far. I wanted to let you know about a couple of things.

First, I have a new KB-ISO Workout up on YouTube for you to check out. In response to requests, this is a free sample of one of the workouts from the program.

->  New KB-ISO Workout [video]



Second, this is the last message I'm sending on my new Kettlebell Isometrics course. Learn more and order now at the link below:

-> Kettlebell - Isometrics 2023

That's all for today. Have a great day, and talk to you soon.

- Forest Vance
Master of Science, Human Movement
Certified Kettlebell Instructor
Corrective Exercise Specialist
KettlebellBasics.net