The 5x5 kettlebell Challenge starts today, December 19th, and it's the perfect way to gain functional strength and muscle with kettlebells!

The classic 5x5 workout is a tried-and-true training method that uses compound exercises to help you build size and strength.

We're adapting this program to use kettlebells instead of barbells!

Kettlebells are also known to be gentle on the joints and improve movement and mobility.

You can do the program any time, any place, in just 3-4, 20-30 minute workouts per week.

Don't miss your chance to sign up for the new 5x5 kettlebell workout plan! We start today, December 19th.

GO HERE NOW to sign up.

- Forest Vance
Kettlebell Expert
Over 40 Training Specialist
KettlebellBasics.net