๐Ÿ”— New 27 Workout / 191 Exercise Suspension Trainer Workout Plan

Published: Wed, 05/10/23

Hey there -

I wanted to share a new workout plan that might interest you:

๐Ÿ”—ย New 27 Workout / 191 Exercise Suspension Trainer Workout Plan

This training system has been developed by a colleague of mine, Dan Long, an expert in suspension training. It includes a full 20-week program featuring 27 unique workouts and a total of 191 different exercises.

I highly recommend grabbing a copy, even if it's just for inspiration and fresh ideas. Personally, I have a copy myself and have found it to be super valuable!

These workouts perfectly complement your kettlebell training because:

  1. You can engage multiple muscle groups simultaneously, yielding faster results in less time.
  2. Certain movements, like rowing exercises for your back or specific ab exercises, target muscle groups in distinct and often more effective ways compared to kettlebells.
  3. The suspension trainer is portable and can be used anywhere, making it an ideal pairing with kettlebells.
  4. It brings a refreshing change to your routine, injecting fun and enhancing your overall outcomes.

Here's what's included in this package:

๐Ÿ“Œ Suspension Revolution 2.0 (27 workout / 191 exercise video program)
๐Ÿ“Œ Core Blasting Suspension Accelerators (bonus ebook)
๐Ÿ“Œ Steel-Pumping Suspension Power Sets (bonus ebook)
๐Ÿ“Œ Strap After-Burn Finishers (bonus ebook)
๐Ÿ“Œ "10 Suspension Exercises that No One Does" (bonus video training)

To learn more and grab your copy, click on the link below:

๐Ÿ”— Suspension Revolution 2.0

Have a great day! -

- Forest Vance
Master of Science Human Movement
Certified Kettlebell Instructor
Corrective Exercise Specialist

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