๐ก New 27-Exercise / 191-Exercise Suspension Trainer Guide ๐ฅ
Published: Sat, 05/13/23
Hey there -
I wanted to share a new workout plan that might interest you:
๐ย New 27 Workout / 191 Exercise Suspension Trainer Workout Plan
This training system has been developed by a colleague of mine, Dan Long, an expert in suspension training. It includes a full 20-week program featuring 27 unique workouts and a total of 191 different exercises.
I highly recommend grabbing a copy, even if it's just for inspiration and fresh ideas. Personally, I have a copy myself and have found it to be super valuable!
These workouts perfectly complement your kettlebell training because:
- You can engage multiple muscle groups simultaneously, yielding faster results in less time.
- Certain movements, like rowing exercises for your back or specific ab exercises, target muscle groups in distinct and often more effective ways compared to kettlebells.
- The suspension trainer is portable and can be used anywhere, making it an ideal pairing with kettlebells.
- It brings a refreshing change to your routine, injecting fun and enhancing your overall outcomes.
Here's what's included in this package:
๐ Suspension Revolution 2.0 (27 workout / 191 exercise video program)
๐ Core Blasting Suspension Accelerators (bonus ebook)
๐ Steel-Pumping Suspension Power Sets (bonus ebook)
๐ Strap After-Burn Finishers (bonus ebook)
๐ "10 Suspension Exercises that No One Does" (bonus video training)
To learn more and grab your copy, click on the link below:
๐ Suspension Revolution 2.0
Have a great day! -
- Forest Vance
Master of Science Human Movement
Certified Kettlebell Instructor
Corrective Exercise Specialist
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