Yo!

Welcome to my world :)

I know how it feels to be strong, lean, athletic, and enjoy life to the fullest.

But it wasn't always like this.

Far from it.

I used to basically just lift heavy weights, and gave little consideration to body fat percentage, or proper movement, or general health for that matter.

I was strong, but also pretty fat, and not really in all-around physical shape.

Let me ask you this ...

... how many guys or gals do you see working out regularly, but not have a whole lot to show for it?

They can lift a lot of weight, or do a lot of impressive stuff at the gym ... but when it comes to doing anything athletic outside of that, or taking their shirt off at the beach, they fail to impress?

The answer is, LOTS!

But there is good news today. Because I have the solution: 

Bodyweight Beast Building

This is going to get you strong, shredded, and into the best shape of your life.

And it is different. You will NOT be lifting heavy weights, or doing "traditional" workouts. 

Instead, we use old-school bodyweight exercises that you can do anywhere, and put them into new, fresh, unique workouts for gains in strength, flexibility, and overall health.

The best part is, the workouts can be done any time, any place - in just 20-45 minutes.

So check out Bodyweight Beast Building at the link below:

Bodyweight Beast Building

And get the exact program I used to triple my strength, preserve my joints, and gain 7-10 pounds of lean muscle.

To your success! -

- Forest Vance
Master of Science, Human Movement
Certified Personal Trainer
KettlebellBasics.net