Most fat loss diets are a pain.

They are too severe, make you want to go crazy, and are too hard to follow for any length of time.

However, this one is a lot easier for most:

-->> the 5/2 Fat Loss Diet for KB Lifters

This is a "5/2" version of intermittent fasting called Eat Stop Eat, where you essentially fast two days per week, and eat as you wish 
for the remaining five.

It's a VERY simple, straightforward way to lose an aggressive amount of body fat in a short amount of time.

Plus, you get the health benefits of fasting such as improving blood chemistry, protecting your heart, and promoting longevity.

This is the version of intermittent fasting I personally prefer when it syncs up with current goals.

Learn more at the link below, let me know how it works if you decide to give it a try! ->>

-->> "Eat-Stop-Eat" 5/2 Fat Loss Diet for KB Lifters

Forest Vance @ KettlebellBasics.net