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I am opening a handful of spots in my Remote KB 1-to-1 Coaching this month, and I wanted to let you know in case you are interested!

This is my most advanced program where I act as your personal trainer, but we can communicate remotely from anywhere in the world.

I hesitate to label it as "online personal training", because it's really more than that. We utilize a variety of methods such as:

- Workouts
- Videos
- Phone calls
- Zoom calls
- Text message

To help you reach your kettlebell goals!

Many people begin with the KB fit over 40 track. We work to teach you the basics of safe and effective kettlebell training, helping you to gain strength, lean muscle, and lose up to 12% of your body weight in 12 weeks.

I also work with other clients who have different goals, such as becoming stronger, improving performance, or preparing for a specific event, like a kettlebell certification.

I only work with a handful of clients at one time because a lot of personal attention and time goes into this. And based on my level of experience and the results I can provide, there is a fair cost associated with this service.

However, it is a fraction of the cost of what it would be to work with a typical in-person personal trainer, and I believe it is an extremely high value for what you get and the results that you will achieve!

If you're interested in learning more and seeing if this program would be a fit for you and your goals as we go into 2024, apply at the link below:

-> Remote KB 1-to-1 Coaching with Forest

Look forward to hearing from you! -

-Forest Vance
Master of Science, Human Movement
Over 40 Training Specialist
KettlebellBasics.net