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I wanted to give you a heads up about my upcoming 28-day KB Challenge starting this Monday, 12.18:

–>> 28-day KB Powerbuilding Challenge

This program is one of my personal favorites that I've put together in a long time!

If you're looking to build strength while also gaining some aesthetic muscle, then this challenge is made specifically for you.

Here's how the program works:

We focus on foundational KB moves like TGUs, single/double KB swings, single/double KB squats, and more to build total-body strength.

Then, we add on KB complexes where you'll use slightly lighter weights and take less rest, but the overall setup will help you gain lean muscle and get into top condition.

Now. Instead of trying to convince you how amazing this is, I want you to experience it for yourself. That's why the offer is to try the first week for $1. Learn more and sign up at the link below:

–>> 28-day KB Powerbuilding Challenge

Cheers to your success, and Happy Holidays! --

-- Forest Vance - KettlebellBasics.net - ForestVanceTraining.com