Hey guys in your 40s, 50s, 60s, and beyond!

I wanted to share this new workout with you today:

-> "Physique Zero" Bodyweight Strength Workout for Men 40+

This workout is perfect if:

- You're in your 40s, 50s, 60s, or beyond - because it's a serious training plan based on science, but it's also bodyweight-based so it's easier on the joints
- You've had injuries in the past and want to take a break from heavy weights, but still want a solid training method backed by science
- You're looking for short, effective workouts that require minimal or even zero equipment

Check out all the details and the full workout at the link below:

-> "Physique Zero" Bodyweight Strength Workout for Men 40+

Have fun!

- Forest Vance
Kettlebell Expert
Over 40 Training Specialist
KettlebellBasics.net