fresh 4-Week Kettlebell/Bodyweight Strength Program 🔧
Published: Sat, 11/18/23
How are you?
I just wanted to shoot over some info on this new 4-Week Kettlebell/Bodyweight Strength Program - here is the link to check it out:
->Â new 4-Week Kettlebell/Bodyweight Strength Program
You can do this training plan at home / on your own / etc, and it's focused towards helping you gain strength / muscle with just a couple of kettlebells and your own bodyweight.
You don't need to use heavy weights to get results with this plan.
The course includes KettlebellBasics WODs - "500" Edition (an additional 4-week training plan), my all-new Reverse Dieting Workshop, and the FVT Barbell Basics program to help you jump start things and get the best results.Â
If you're interested, here's the link:Â
->Â KB / BW Strength Training 3.0
Let me know how you like it if you decide to try it out!
Cheers,Â
Forest
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