"Bodyweight Beast Building" - 6 week training plan
Published: Sun, 02/18/24
"Bodyweight Beast Building" - 6 week training plan
The hook:
Unlock Triple the Strength, Preserve Joint Health & Develop 7-10 Pounds of Lean, Sculpted Muscle - Using Just Your Own Bodyweight
You'll Do it Regardless of Your Fitness Level and Using a Simple, Progressive Approach
Author:
Forest Vance
Each of these programs is included:
-- Bodyweight Beast Building - 6-week bodyweight-based workout plan for strength and conditioning
-- the CORE Kettlebell Challenge - top-selling book on kettlebell training - 42-day kettlebell / bodyweight workouts that can be done anywhere (free bonus)
-- OCR Domination - my #1 all-time BEST all-around conditioning program - 12-week training plan to prep for your next obstacle course race (free bonus)
-- Kettlebell Abocalypse - 28-day KB program that is specifically focused on the abs and core (free bonus)
Access to "Bodyweight Beast Building" - 6 week training plan:
-> "Bodyweight Beast Building" - 6 week training plan
To your success! -
- Forest Vance
Master of Science, Human Movement
Certified Kettlebell Instructor
Corrective Exercise Specialist
KettlebellBasics.net