"Over 50 KB Revolution" - 28 Day Training Plan
Published: Sun, 02/25/24
"Over 50 KB Revolution" - 28 Day Training Plan
The hook:
Get rid of all the aches and pains that come with aging and start enjoying life again with this super simple kettlebell system you can do at home.
You'll feel like you're 20 years younger in no time!
Author:
Forest Vance
Each of these programs is included:
-- the Over 50 KB Revolution - 28-day kettlebell workout for people 50 and better
-- Kettlebell / Bodyweight Hybrid Strength Training - discover the "3/7" method for double the gains in half the time (free bonus)
-- "Kettlebell Hacks" Workshop Series - 12 video series where you will learn the inside tips and tricks you need to rapidly master the basics of safe and effective kettlebell training (free bonus)
-- The 30-day "Strength + Flex" Challenge - daily add-on 10-15 minute flexibility / mobility / core strengthening program (free bonus)
Access to "Over 50 KB Revolution" - 28-Day Training Plan:
-> "Over 50 KB Revolution" - 28 Day Training Plan
To your success! -
- Forest Vance
Master of Science, Human Movement
Certified Kettlebell Instructor
Corrective Exercise Specialist
KettlebellBasics.net