If you are a fan of kettlebells and are over the age of 40, this is for you.

Join my upcoming 28-day "Drop-a-Size" KB EMOM Challenge, and you'll get the workouts, the customized meal planning, and the accountability to be able to:

• Drop a clothes size over the next 28 days
• Do it using three or four, 20-30 minute KB workouts per week
• Adjust your kettlebell workouts so that they work for any age and / or fitness level
• Look forward to every fun, interesting, dynamic training session that you complete
• Challenge your body AND take it easy on your joints, all at the same time
• Double the fat burn in half the time
• Boost your metabolism for the next 24 hours after your workout

Learn more and sign up at the link below:

-> 28-day "Drop-a-Size" KB EMOM Challenge

But hurry! We start Monday, January 15th.

-Forest and the Team at KettlebellBasics.net