"What is the 5×5 Kettlebell Workout?”
Published: Wed, 01/24/24
Hi there ,
I have my popular 5x5 kettlebell workout plan on a flash sale! - did you see it?
This workout plan is perfect for people who want to gain functional strength and muscle with kettlebells.
The program can be done any time, any place, in about 3-4, 20-30 minute workouts per week.
The classic 5x5 workout is a tried-and-true training method that uses compound exercises to help you build size and strength.
We're adapting this program to use kettlebells instead of barbells!
Kettlebells are also known to be gentle on the joints and improve movement and mobility.
If you want to join the program, don't miss out - sign up ASAP at the link below:
GO HERE NOW.
- Forest Vance
Kettlebell Expert
Over 40 Training Specialist
KettlebellBasics.net