Hey {{ subscriber.email }} -
I wanted to share an amazing new stretching program that might catch your interest:
=> "Hyperbolic Stretching" - 28 Day
Flexibility Challenge
See, I have been focused on improving my flexibility for the few years, and it has truly improved my quality of life.
It used to be, when I got up in the morning, I felt like I got hit by a truck.
Now, I feel great, and ready to conquer the day.
Movements like burpees are way easier to do.
My posture is improved too.
But I still have more work to do.
I’ve always admired martial artists who could do the splits – AND were strong and lean and athletic, too.
And that’s one of the
big focuses of this program:
=> "Hyperbolic Stretching" - 28 Day Flexibility Challenge
The big promise behind the program is this:
Even you are out of shape or have never exercised before,
you will be able to do full splits in 28 – 30 days without a warm-up.
People who are already training or have a fitness base under them he claims will be able to do it in an even shorter amount of time.
How?!?
Well, without giving the whole program away … you do it by focusing on increasing flexibility of your
hamstrings, adductors and hip flexors first, because these muscles are often involved in all other exercises that stretch other muscles, such as calves, glutes or lower and upper back.
And you do it using methods that I can almost guarantee you’re not using right now. Like strengthening specific muscle groups using specific exercises. Tension-relaxation stretching of specific muscle groups using specific exercises. And more.
All you need to do is this simple routine that takes about eight minutes, four times per week after your current workouts, and Alex guarantees you’ll see the results … or your money back:
=> "Hyperbolic Stretching" - 28 Day Flexibility Challenge
If you check it out and end up trying the program, let me know how it goes, okay?
– Forest Vance
Master of Science, Human Movement
Corrective Exercise Specialist
KettlebellBasics.net