Hi {{ subscriber.email }} -

Hope you're doing well!

I wanted to share something exciting with you:

I've launched a training program specifically designed for folks over 50. You can check it out here: kettlebell training plan for over-50s. 

And to celebrate FVT's move to a larger, more efficient space in Downtown Lee's Summit, we're offering a special 2-for-1 Moving Sale Deal! 

Get my Over 50 KB Revolution course on sale and receive the Bodyweight Strong course FREE.

What's great about this program is that you only need a couple of kettlebells and a small commitment of 20-30 minutes for just three workouts a week, all from the comfort of your own home.

With this program, you'll be able to:

• Build functional strength to keep enjoying all the activities you love
• Take care of your joints and stay injury-free during workouts
• Boost your cardio endurance for everyday life
• Improve your balance and reduce the risk of unexpected falls
• Enhance your bone health and prevent osteoporosis by increasing bone density

I've got more details over here: kettlebell training plan for over-50s.

This is a great opportunity to enhance your fitness journey while we enhance our facilities to better serve you.

Stay tuned for updates on our exciting new HQ! Feel free to take a look at the new program and see if it resonates with you. If you have any questions, reply to this email, and I'll do my best to help!

-Forest Vance
ForestVanceTraining.com
KettlebellBasics.net

P.S. Don't miss out on the FVT 2024 Moving Sale!.