How to successfully combine kettlebell and barbell training:

See, if you want to get as big and strong as possible, adding the core barbell lifts will help you do it as fast as possible. However, training with barbells only can also take a BIG toll on the body.

The joints can ache. The body can hurt. And barbell training alone doesn't always do a lot as far as conditioning or carry-over to real world activities.

That's why I created Hybrid Kettlebell Muscle!

This is a new is a six-week program that uses barbells, kettlebells, and your own bodyweight to create a total-body workout that will help you stay strong and powerful ... while at the SAME TIME, getting athletic and mobile.

More info and sign up now at the link below:

-> How to successfully combine kettlebell and barbell training:

-Forest Vance
Master of Science, Human Movement
Over 40 Training Specialist
KettlebellBasics.net

PS - I'm also going to throw in my Kettlebell Basics WODs - "Tabata Challenge" Edition AND my CORE Kettlebell Challenge ebook, 100% FREE when
you order this week! More info at the link below:

-> How to successfully combine kettlebell and barbell training: