Have you seen the 20-min “KB/BW Beat Down” sample workout yet? Follow the link below and have at it (it’s workout #12 in the “Magical Combo of Kettlebells and Performance" section of the page):

-> 20-min “KB/BW Beat Down” sample Ultimate Challenge workout

Ultimate KB Challenge Workouts is a re-release of one of my all time best selling kettlebell programs.

It’s getting to be summer as we speak and I know folks are wanting even more of those short, effective KB workouts they can do to assist with functional strength and fat loss.

Well, as we are moving to a new studio space soon, I have been sorting through some of my best selling programs and courses and thought - what better time than now to update and re-release this classic training system!

There are dozens of other workouts just like the sample I share on the info page at the link below:

-> take the Ultimate Kettlebell Challenge

You get a complete 8 weeks of KB workouts that will take you through the better part of this summer!

They are kettlebell or two kettlebell workouts so you’ll be able to fit them in anytime, anyplace with your busy summer schedule.

And, they only take about 20-30 minutes to complete.

This is why I love Kettlebells!!

Anyhoo, check out the info and grab the program at re-release pricing in the link below:

-> Ultimate KB Challenge Workouts - Re-Release Sale

...and here’s to your continued success!

- Forest @ KettlebellBasics - MS, Human Movement - Kettlebell Expert - Over 40 Specalist - ForestVanceTraining.com - KettlebellBasics.net

Hi 

Hope you’re doing great!

I’ve got some awesome news I want to share with you:

We created a training blueprint just for those of us 50+. Check it out here: kettlebell training plan for over-50s

And I’m running a special 2-for-1 Deal to celebrate FVT’s new, bigger, and better location in Downtown Lee’s Summit!

Buy my Over 50 KB Revolution course on sale and get Bodyweight Strong course FREE. It will teach you how to develop functional strength, joint health, cardio endurance, balance, and bone density—completely in the safety and convenience of your home with just a few kettlebells and a 20-30 minute three workouts per week commitment.

Here’s what you’ll get:

-- Over 50 KB Revolution: Complete 4-week blueprint

-- FVT Moving Sale Bonus (this week only): Bodyweight Strong 12-week strength blueprint

-- Kettlebell / Bodyweight Strength Training: Bonus 4-week blueprint

-- Kettlebell Hacks video workshop series: Free bonus

-- 30-day “Strength + Flex” Challenge: Free bonus

Let’s get you an awesome deal to fit your fitness journey while we fit our facility to serve you better.

Stay tuned for pictures of our awesome new HQ! And feel free to check out the new program and see if it’s a fit for you. Reply to this email with any questions and I’ll try my best to answer them!

To your success,

Forest Vance
ForestVanceTraining.com
KettlebellBasics.net

PS - Check out the FVT 2024 Moving Sale! Get better at what you love, erase the struggle of aging, and feel 20 years younger with our proven kettlebell system.