Phew!\

Been busy as a bee today working on our new studio location. Below is a picture of myself, Michael and Alex - 2 trainers at the Lee's Summit location- about to get to work setting things up:

It's all starting to shape up nicely, should be able to use the space / offer services very soon!

Anyway, just wanted to send out a final notice on the sale we are having on some of my top selling courses to celebrate. I'll place the links below, as well as links to content / sample workouts / etc I have also posted from each:

OVER 50 KB REVOLUTION - https://forestvance.lpages.co/over-50-kettlebell-revolution-moving-sale/

Lifetime KB - Free Sample Workout - https://archive.aweber.com/newsletter/awlist6203988/MjM1Mjc5Mjg=/15-minute-lifetime-kettlebell-workout-free-sample.htm

15-min BW/KB AMRAP Circuit - https://archive.aweber.com/newsletter/awlist6203988/MjM1NTYxOTU=/15-min-kb-bodyweight-amrap-circuit.htm

15-min Bodyweight Workout - https://archive.aweber.com/newsletter/awlist6203988/MjM1ODAzMjU=/1-bodyweight-workout-takes-15-mins-a-day.htm

Kettlebell Murph - https://archive.aweber.com/newsletter/awlist6203988/MjM2MjkwNzI=/memorial-day-kettlebell-murph.htm

Bodyweight Ladder Challenge - https://archive.aweber.com/newsletter/awlist6203988/MjM2Njg5Mzc=/15-minute-bodyweight-ladder-challenge.htm

HYBRID KETTLEBELL MUSCLE - https://forestvance.lpages.co/hybrid-kettlebell-muscle-2024/

KB/BB Mashup Workout - https://archive.aweber.com/newsletter/awlist6203988/MjM2MDQ3OTc=/hybrid-horror-kettlebell-barbell-mashup-workout.htm

3/6/9 KB Workout - https://archive.aweber.com/newsletter/awlist6203988/MjM2MTM3OTQ=/3-6-9-kettlebell-workout-finisher.htm

ULTIMATE KETTLEBELL CHALLENGE WORKOUTS -

https://forestvance.lpages.co/ultimate-kettlebell-challenge-workouts-2024/

KB/BW Beat Down - https://archive.aweber.com/newsletter/awlist6203988/MjM2NTUyOTc=/20-min-kb-bw-beat-down.htm

Enjoy rest of your day! (-^_^)

-Forest Vance – MS, Human Movement – Kettlebell Specialist – Over 40 Training Expert