I've got a "little black book" packed with my
favorite kettlebell boot camp workouts.
I'm constantly updating and tweaking it.
The newest edition has 82 total kettlebell Boot camp workouts (and counting).
And guess what? About 90% of my
daily boot camp routines come straight from that book.
This saves me countless hours each day brainstorming fresh and fun training ideas.
Of course, I follow a plan and progression for my programming, but this method makes my life SO much easier.
If you're a boot camp instructor – or just a boot camp workout
enthusiast – you should definitely do the same. It’s a game-changer!
After talking with numerous friends, colleagues in the fitness industry, and fellow kettlebell enthusiasts, it's clear that while most folks understand the importance of maintaining their own version of a "little black book," many simply don't do it for various reasons.
So, I've got a solution. I've compiled
82 of my favorite kettlebell boot camp resources for you to "steal" and use with your campers (and yourself)!
They're available now at the link below (updated and expanded edition):
-> 82 Kettlebell Boot Camp Workouts
Let me know how these KB Boot Camp Workouts work for you and your clients!
-- Forest Vance Master of Science, Human Movement Certified Kettlebell Instructor ForestVanceTraining.com