I've got a "little black book" packed with my
favorite kettlebell boot camp workouts.Â
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I'm constantly updating and tweaking it.
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The newest edition has 82 total kettlebell Boot camp workouts (and counting).
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And guess what? About 90% of my
daily boot camp routines come straight from that book.
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This saves me countless hours each day brainstorming fresh and fun training ideas.Â
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Of course, I follow a plan and progression for my programming, but this method makes my life SO much easier.
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If you're a boot camp instructor – or just a boot camp workout
enthusiast – you should definitely do the same. It’s a game-changer!
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After talking with numerous friends, colleagues in the fitness industry, and fellow kettlebell enthusiasts, it's clear that while most folks understand the importance of maintaining their own version of a "little black book," many simply don't do it for various reasons.
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So, I've got a solution. I've compiled
82 of my favorite kettlebell boot camp resources for you to "steal" and use with your campers (and yourself)!
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They're available now at the link below (updated and expanded edition):
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-> 82 Kettlebell Boot Camp Workouts
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Let me know how these KB Boot Camp Workouts work for you and your clients!
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-- Forest Vance Master of Science, Human Movement Certified Kettlebell Instructor ForestVanceTraining.com
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