ATTN seasoned warriors!

Wanted to share something new with you today:

-> Bodyweight-Based Strength program for 40s/50/60s+

This workout is perfect if:

• You're in your 40s, 50s, 60s, or beyond. It's designed to be gentle on the joints, while delivering serious results.
• You've had past injuries and are looking for a break from heavy weights.
• You're seeking short, effective workouts that don't require much equipment, or any at all.

For all the details and to access the full training plan, click the link below:

-> Bodyweight-Based Strength program for 40s/50/60s+

- Forest Vance
Former Pro Athlete
Over 40 Kettlebell Expert
KettlebellBasics.net