ATTN 40s/50s/60s+ - New Bodyweight-Based Strength Program:
Published: Sat, 04/13/24
ATTN seasoned warriors in their 40s/50s/60s+!
Wanted to share something new with you today:
-> New Bodyweight-Based Strength Program for 40s/50s/60s+
This workout is perfect if:
- You're in your 40s, 50s, 60s, or beyond. It's designed to be gentle on the joints, while delivering serious results.
- You've had past injuries and are looking for a break from heavy weights.
- You're seeking short, effective workouts that don't require much equipment, or any at all.
For all the details and to access the full training plan, click the link below:
-> New Bodyweight-Based Strength Program for 40s/50s/60s+
- Forest Vance
Former Pro Athlete
Over 40 Kettlebell Expert
KettlebellBasics.net