No-Frills 300 Rep KB Challenge Workout
Published: Fri, 04/26/24
Updated: Fri, 05/03/24
Ready to tackle a challenge that will push your limits and sculpt your body like a Spartan warrior?
The "300" Kettlebell Challenge 3.0 is not just another workout—it's a battle to bring out your best self!
Check out this sample workout from the program:
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No-Frills 300 Rep KB Challenge Workout
Four rounds for time of::
— 14 KB snatch (7 per side) (16k women / 24k men)
— 12 diamond push ups
— 10 KB tactical lunge (10 per side) (12k women / 20k men)
— 14 Australian pull ups (same as inverted or recline rows; your body is horizontal, “down under” the bar)
— 25 power jacks (like a jumping jack, but drop into a squat at the bottom of each rep)
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The "300" Kettlebell Challenge 3.0 Birthday Sale is LIVE:
=> "300" Kettlebell Challenge 3.0 Birthday Celebration Sale
This program is designed to help you unleash your inner warrior and get a ripped Spartan body, in just 28 days.
It's also on sale with some great new bonuses, in celebration of my birthday month! ;)
Details and order now at the link below:
=> "300" Kettlebell Challenge 3.0 Birthday Celebration Sale
- Forest Vance
Certified Kettlebell Instructor
Master of Science, Human Movement
KettlebellBasics.net