Ready to get lean, lose fat, build superhuman conditioning—anytime, anywhere with just a couple of kettlebells and minimal time?

My new kettlebell training plan for the Ageless Warrior is here to help you do just that:

-> GET - KBs for the "Ageless Warrior" (new 6-week training plan)

You see I’ve had my kettlebell training plans help countless people level up over the years and thousands have gone through my systems.

Now I’ve refined those systems for those of us who are middle aged and beyond.

Many programs for older populations focus on maintaining basic fitness and general wellness. While that’s important, Lifetime Kettlebell Fitness believes that turning 40 and beyond doesn’t mean you have to settle for less. This program is designed to help you build and maintain superhuman strength and conditioning—at ANY age.

With this training plan you’ll be able to:

-- Tone your core

-- Work your entire body

-- Improve flexibility and mobility

-- All in one 20 minute session

-- Workout anytime, anywhere with just a kettlebell or two

-- Get some cardio and fat loss benefits at the same time

-- Transform your body

-- Improve your posture

-- Enhance your movement

-- Take your fitness to new heights

I’m Forest Vance. Kettlebell instructor and personal training studio owner in Kansas City, MO. Master’s degree in Human Movement, multiple personal training certifications and almost 20 years in the fitness industry. 

Let’s get started! -> GET - KBs for the "Ageless Warrior" (new 6-week training plan)