Remember the scene from the old movie, Roadhouse (the original Patrick Swayze—one, not the remake)... where he's getting sewn up after he's been cut during a bar fight?
The doc, trying to give him a little local shot to numb the area, finds out the manly Dalton declines the anesthetic.
She tells him it's for the pain, and he says one of the best tough guy movie lines ever, "pain don't hurt." :)
Well, reality is a lot different.
Pain does hurt.
Chronic pain hurts all the time.
The thing is, chronic pain doesn't just happen.
It is a product of years of poor alignment or stress or past trauma adding up over time.
As tension,
tightness, and knots develop in your soft tissue, they begin to pull on the entire body, much like when you snag a sweater and its whole shape becomes deformed.
Re-balancing your body and getting rid of excess tension that causes chronic pain can happen only through a systematic process that mobilizes the body, breath, and posture.
One of the most effective and long lasting
means of healing old injuries, past traumas, and destroying stress is found in the Warrior's Health System:
-->> Warrior's Health System
-- Forest Vance
ForestVanceTraining.com