Let's face it - traditional cardio like running
can get pretty boring.
Not to mention, it can be hard on your body!
That was a big reason why I originally fell in love with kettlebells.
Kettlebells are an awesome way to train your heart, burn fat, and actually enjoy your workout, all at the same time.
Plus, you only need 15-20 minutes, 3-4 times a week.
Check out the new "Extreme
Cardio Conditioning" - Kettlebell Workout linked below to learn more:
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–Forest Vance
ForestVanceTraining.com
KettlebellBasics.net