The 28-day Extreme KB Cardio Conditioning
Challenge starts tomorrow, and this is your last call to sign up. Details and grab your spot at the link below:
-->> Extreme KB Cardio Conditioning - Last Call
This Challenge is all about helping you beat boring cardio AND lose up to one full clothes size in 28 days...
...all while protecting your body and joints, and regardless of your
age!
This is a full 28-days of kettlebell workouts designed to help you improve your cardio conditioning and kick your fat loss into overdrive.
By investing just 20-30 minutes, 3-4 times a week, you can see a 15-20% increase in your cardio endurance and VO2 max by using kettlebells - AND drop up to one full clothes size! - without risking injuries or wear and tear on your
body like other methods of cardio (such as running).
We'll focus on the basic kettlebell moves, mixed with bodyweight exercises, and combine them into blistering circuit-style workouts that will challenge you like never before.
But hurry, because the Challenge officially starts tomorrow.
Click the link below and sign up now:
-> 28-Day Extreme KB Cardio Conditioning - Starts Monday
- Forest Vance
Master of Science, Human Movement
Kettlebell Expert
KettlebellBasics.net
PS - When you join the Challenge, you also get a pretty sweet bonus stack:
-- Kettlebell Basics WODs - Tabata Challenge 2.0 Editon
-- 16/8 Carb Cycling Workshop with Forest
-- KettlebellBasics Swing Clinic - Workshop
Recordings
Grab your spot now at the link below:
-> 28-Day Extreme Kettlebell Cardio Conditioning Challenge