new 4-Week "Kettlebells + Isometrics" Workout Plan

The hook:

Learn how to use the unique combination of kettlebells and isometrics to preserve your joints, forge new lean muscle, and cut your recovery time in half!

Author: 

Forest Vance

Each of these programs is included:

-- Kettlebell Isometrics - 4 week course

-- Kettlebell Isometrics 2.0 - 4 week course (free bonus)
-- Kettlebell Mobility Challenge - 4 week course (free bonus)
-- Sport Yoga with Forest - 6 video series (free bonus)
-- the "Do 5 One Arm Push Ups" ebook (free bonus)

-- Kettlebell Powerbuilding (free bonus)

Access to new at-home KB Workout using isometrics: 

-> Kettlebell - Isometrics

- Forest Vance
Master of Science, Human Movement
Certified Kettlebell Instructor
Corrective Exercise Specialist
KettlebellBasics.net