I don’t think I’ll ever forget the first time I pushed myself through a performance-based workout like this one I’m sharing with you today.

It was brutal, and it completely changed the way I looked at training.

That feeling of hitting new personal records and seeing tangible improvements is what inspired me to recreate that experience for my clients.

But of course, I had to put my own spin on it-a sort of “kettlebell twist,” if you will 🙂

So I designed a workout that not only challenges your endurance and strength but lets you measure your progress and watch yourself level up-just as I did.

Here’s a sneak peek:

300-Rep Kettlebell Bootcamp Workout – from 82 KB Boot Camp Workouts

Do as many reps of each exercise as possible in 60 seconds. No rest between moves. Running clock. Three rounds total. Think you can reach 300 reps?

— Kettlebell Swings YOUR CHOICE two hand / one hand / DARC
— Push-Ups, Any Style! wide / narrow / regular
— Kettlebell Goblet Lunges, Any Style! forward, backward, walking
— 1-Arm Kettlebell Rows
— Jumping Jacks

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And now, last call for my newest version of 82 KB Boot Camp Workouts. You are going to have a complete plug-and-play workout system that you can immediately start putting to use, either for your clients or yourself. It’s designed to get better results in less time while keeping workouts fresh, fun, and challenging.

–>> 82 Kettlebell Boot Camp Workouts – Last Call

If you’re seeking a shortcut to streamlining your programming, my personal playbook of kettlebell boot camp workouts is what you need. With 82 total workouts and counting, this collection has saved me countless hours of planning.

You’ll get instant access to the updated and expanded edition with the link below:

–>> 82 Kettlebell Boot Camp Workouts – Last Call

I’m sure you’ll be impressed by how it can positively change your workouts, and I hope to hear about how it goes!

Forest Vance
Master of Science, Human Movement
Certified Kettlebell Instructor
ForestVanceTraining.com

LeesSummitPersonalTrainer.com

KettlebellBasics.net

P.S. You'll also get a free copy of Hybrid Kettlebell Muscle 2.0 for a limited time – order now!