Have you ever thought about the specific qualities that could help you feel great as the years go by, like an “ageless warrior”?

I personally think these qualities would include:

• Being strong enough to do things – like I recently helped my mom with moving a storage unit, and I was very thankful I had the strength (and endurance) to move heavy stuff for a few hours
• Having the cardio endurance to do things – like the moving help described above, or maybe playing a game of pickup b-ball with the kiddos, or walk up a few flights of stairs without getting gassed
• Having flexibility and moving well – so that you can feel reasonably pain-free when you get up in the morning and go about your daily activities etc
• Being at a healthy weight – helps with all of the above, with self-confidence, health, and much more

That’s EXACTLY why I’m putting together this brand new “Ageless Warrior” Kettlebell workout, and I want you to join. More info on the page linked below:

-> new "Ageless Warrior" Kettlebell Workout

-- Forest Vance - ForestVanceTraining.com - KettlebellBasics.net