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The 28-day Ageless Warrior KB Challenge 2.0 is starting tomorrow! -- will you be joining me? Details and sign up at the link below:

-->> 28-day Ageless Warrior KB Challenge 2.0 - starts Monday, September 22nd

With just three 20-30 minute home-based kettlebell workouts each week, you will:

-- Gain functional strength

-- Improve flexibility

-- Increase energy

-- Drop 8-10 pounds of body fat

... all in just 28 days!

Details and sign up at the link below:

-->> 28-day Ageless Warrior KB Challenge 2.0 - starts Monday, September 22nd

When you sign up, you will also get free access to:

-- My 30-day flexibility Challenge that includes daily 10-15 minute sessions that are a mix of yoga poses, static stretching, dynamic stretching, and core moves

-- My 30-day Performance Nutrition Diet - the perfect add-on that will help you lose up to 8-10 pounds over the next 28 days

-- My 28-day "Filthy 50's" KB Challenge - this is another full 28-day KB program that you will get FREE with your sign up for Ageless Warrior 2.0

Details and sign up at the link below:

-->> 28-day Ageless Warrior KB Challenge 2.0 - starts Monday, September 22nd

Questions? Reply directly to this email and I'll do my best to help.

We start tomorrow, Monday September 23rd. 

I look forwad to working with you!

-Forest Vance

Master of Science, Human Movement

Kettlebell Expert

Over 40 Specialist

ForestVanceTraining.com

KettlebellBasics.net