Check out this Kettlebell Abdominal Circuit!

From my new “Kettlebells for Abs” course, “Rippers” because it will rip up those abs :)

Before we get started I want to remind you that this is just one of the hundreds of workouts in the 42-day Ageless Warrior Gladiator Challenge. This challenge is on flash sale for Independence Day 2024:

-> 42-day Ageless Warrior Gladiator Challenge - Independence Day Flash Sale

This challenge is a steal, here’s what you get:

• Jonathan Haas - Vital Force
• Travis Stoetzel - The Daily 250
• Nick Nilsson - Two Block Mass
• Geoff Neupert - Rebuilt After 40
• Forest Vance - Feed the Beast
• Funk Roberts - Over 40 Alpha Fat Loss Shred
• Dr. Mike T Nelson - Flex Diet Foundations
• Aaron Hines - The Mental Reps Method
• Logan Christopher - Upgrade Your Testosterone
• Matt Hill - 28 Day Systema Programme
• Josh Cate - Goal Setting for 2024 and Beyond
• LIFETIME access to all Ageless Warrior Summit presentations

This is a lot of value. You’re not just getting workouts—you’re getting a full package to transform your body and mind with lifetime access to all the resources.

Here’s the workout:

We do 3 exercises, 30 seconds each, 15 seconds rest between moves, 3 rounds total:

• Bear Plank KB Drag-Thru
• KB Foot Taps
• Side Plank with Hip Dip

Here's to FINALLY getting those six-pack abs -

-- Forest and the Ageless Warrior Summit Team

PS - I want to remind you that this is just one of the hundreds of workouts in the 42-day Ageless Warrior Gladiator Challenge. This challenge is on flash sale for Independence Day 2024:

-> 42-day Ageless Warrior Gladiator Challenge - Independence Day Flash Sale