The 5x5 Kettlebell Challenge

The hook:

Gain strength and size using the tried-and-true 5x5 method, but with the added twist of kettlebells!

Build functional fitness anywhere with just three to four, 20-30 minute KB workouts each week.

Author: 

Forest Vance

Each of these programs is included:
 
-- The 5x5 Kettlebell Challenge - 28-day training plan for strength and muscle

-- Kettlebell Basics WODs - "Fight Gone Bad" Edition

-- "How to Lose the Last 10-15 Pounds" Carb Cycling Workshop with Forest

-- 30 Days to More Pull Ups Plan  
-- (limited time bonus) Kettlebell 5x5 2.0 - an all-new, additional 28-day kettlebell plan that you can do after you've completed the first one

Access to the 5x5 Kettlebell Challenge:

-> 5x5 Kettlebell

To your success! -

- Forest Vance
Master of Science, Human Movement
Certified Kettlebell Instructor
Corrective Exercise Specialist
KettlebellBasics.net