28 Day Flexibility Challenge
The hook:
Reduce Pain, Move Better in Your Body, Improve Recovery and Feel Amazing - with Just Three 20-minute Sessions per Week
Author:
Forest Vance
Each of these programs is included:
-- the 28-day "REGENERATE"
Flexibility/Mobility Challenge
-- 33 Kettlebell Challenge Workouts
-- Sport Yoga Series 2.0
-- Mobility / Flexibility Cheat Sheets
-- Kettlebell Isometrics 2.0
Access to 28-day Flexibility/Mobility Challenge:
-> 28-day Flexibility / Mobility
Challenge
To your success! -
- Forest Vance
Master of Science, Human Movement
Certified Kettlebell Instructor
Corrective Exercise Specialist
KettlebellBasics.net