Wanted to pass some info on this new strength / muscle program, thought you might be interested:

-> New  8-Week Strength / Muscle Program (get strong without lifting heavy?)

It is designed for adding strength and lean muscle, using specially designed, 3x per week, ~30 minute workouts…

…at the same time, you will NOT lift ‘heavy’ in a traditional sense, so these workouts will also save your body and take it easy on your joints, and are specifically designed for people aged 40 and up.

I LOVE this program, because it's got old-school "roots" - the workouts "feel" like a throwback to when I first started getting into lifting weights 20 years ago! ... 

BUT, it uses some new techniques that I am almost positive you haven't tried before ("STX" sets are one example) to help you pack on muscle FAST, and stay injury-free.

Steve Holman, former editor and chief of Iron Man magazine, is behind this program. Dude is RIPPED at 58 years old - and he actually USES the methods in the program himself - so you know they work.

Grab your copy of Anabolic Reload at the link below:

Anabolic Reload - new strength / muscle program

To your success! -

- Forest Vance
Master of Science, Human Movement
Certified Personal Trainer
KettlebellBasics.net