After a 14 year football career, including two years in the NFL, I had "retired"... and within a matter of months, found myself very out of shape.

I really wanted to trim down and get healthy, but as strange as it might sound, I wasn't sure where to start.

The new goals I had were quite different from what I had trained for throughout my athletic career. I didn’t want to get ripped and jacked as much as I wanted to lean down, feel great, and be healthy.

And although I was SUPER disciplined during my athletic career . . . for various reasons, I had slipped out of good habits and fallen into some not-so-good ones.

So I learned, I researched . . . I read every book and watched every DVD I could get my hands on . . .

I put what I learned to work, and I ended up losing sixty-four pounds in seven months. 

I’ve managed to keep the weight off over fifteen years later!

And that's why I'm feeling inspired to do something TOTALLY new for 2022.

We’re calling it the Forest Vance “12 in 12” Transformation…

…the #1 goal of this program is to help you lose up to 12 percent of your bodyweight in 12 weeks!

If you’re interested, click the link below and fill out the form:

-> Forest Vance “12 in 12” Transformation Program

I am going to help you lose up to 12 percent of your bodyweight in 12 weeks with the exact workouts, nutrition, and lifestyle blueprint you need to make it happen, AND the accountability to help you stick to it, follow through, and get results.

If you’re interested, click the link below and fill out the form:

-> Forest Vance “12 in 12” Transformation Program

You are going to be my next success story! -

– Forest Vance
Owner, FVT Boot Camp and Personal Training
Master of Science, Human Movement
Certified Russian Kettlebell Instructor
Certified Personal Trainer
Certifed Performance Enhancement Specialist
Certified Corrective Exercise Specialist
Certified Fitness Nutrition Coach
KettlebellBasics.net
ForestVanceTraining.com