Since my new-and-updated “300” Kettlebell Challenge course is on sale this week, I thought I’d share this 14-min 300 Kettlebell Swing / Squat / Press workout for you to try.

Hit “play” on the video below and follow along – I’m doing this one with you!

Be sure to pick up a copy of the new-and-updated “300” Kettlebell Challenge course while it’s on sale this week too -> “300” Spartan Kettlebell Challenge 2.0

-> 14-min 300 Kettlebell Swing / Squat / Press Challenge



–> Click here to pick up a copy of my complete “300” Kettlebell Challenge 2.0. It’s new and updated for 2022, and it’s on sale now

-Forest and the Team at KettlebellBasics.net