Today's message is for men in their 40's, 50's, 60's and beyond!

I wanted to share this new bodyweight-based strength workout with you today:

-> "Physique Zero" Bodyweight Strength Workout for Men 40+

This is perfect if:

- You are in your 40's, 50's, 60's, or beyond - because it's a serious, science-based training plan - but it's also bodyweight-based, so it takes it easy on the joints
- You have a history of injuries, so want to lay off the heavy iron for a while, but also still want a serious, science-based training method to follow
- You want to make the most of your time with short, effective, minimal (or even zero) - equipment workouts

Details and full workout at the link below:

-> "Physique Zero" Bodyweight Strength Workout for Men 40+

Enjoy!

- Forest Vance
Kettlebell Expert
Over 40 Training Specialist
KettlebellBasics.net