Some people say that bodyweight training is only good for endurance.

Well, that’s just because they don’t know the right variations to progress to get strong and jacked!

To the average trainee out there, bodyweight exercises only means such calisthenics as pushups, bodyweight squats and situps. They have no clue about
countless variations available, and even less about how to progressively train with those variations.

My friend Logan Christopher is a true bodyweight training expert. He's been a leader of the Progressive Calisthenics Certification course among other things,
and has gone around the US teaching other personal trainers and fitness instructors the tricks of the trade.

He was playing around with some of these high-strength bodyweight exercises, and originally stumbled upon what he named the “Fearless Foursome Workout.”
He's developed this workout / template over the years into a method that you can use to get as strong and fit as you like, using just bodyweight exercises!

Coolest part is, he's made the “Fearless Foursome" Bodyweight Workout plan FREE, just for loyal subscribers of the KettlebellBasics email newsletter:

-> “Fearless Foursome" - Ultimate Bodyweight Template

This offer will just be for the weekend, so hop on it while you can!

Cheers to getting lean and jacked, using just your own bodyweight -

- Forest Vance
Master of Science, Human Movement
Over 40 Training Specialist
KettlebellBasics.net