28 Day Flexibility Challenge
Published: Sun, 05/29/22
28 Day Flexibility Challenge
The hook:
Even you are out of shape or have never exercised before, do full splits in 28 – 30 days without a warm-up - in just 8 minutes of training time per day
Author:
Alex Larsson
What you get:
-- Hyperbolic Stretching main program manual - full 28 day program that takes just 8 minutes per day
-- Mind Power Unleashed Handbook - to compliment and help you overcome mental blocks you might have about achieving certain levels of flexibility
-- Full Body Flexibility for Static & Dynamic Performance - a bonus full-body flexibility routine
-- 8-Minute High Intensity Strength Program For Men And Women- a bonus 8 minute HIIT training program to do along with your stretching routine
Access to Hyperbolic Stretching:
-> 28 Day Flexibility Challenge
To your success! -
- Forest Vance
Master of Science, Human Movement
Certified Kettlebell Instructor
Corrective Exercise Specialist
KettlebellBasics.net