Have you seen this?

-> 28 Day "Ninja Cardioflow" bodyweight workout plan

It's perfect if you:

- Are stiff, immobile, and/or out of shape
- Want to become "near invincible" in the gym, in the fastest way possible

It can work as a stand-alone program, OR as an "add-on" to your existing kettlebell routine.

You'll get:

- the 28 Day Ninja Cardioflow program - when these neurologically challenging movements are performed circuit-style — as in Ninja Cardio — they’ll give you a hell of a workout and burn a boatload of calories in a very short time
- Fighting Flexibility - video training on how to get your body moving like a Ninja
- Stick Mobility - if you want more flexible wrists, if too much computer time has you seizing up, get yourself a broomstick and try these drills
- Beyond Push Ups - follow the progression as outlined in the video to explore a wide variety of pushup variations
- Beyond Sit Ups - follow the progression as outlined in the video to explore a wide variety of situp variations
- Ankle Strength - 26 minute video tutorial, sets out to restore the full, healthy range of motion of the ankles

I have reviewed the program thoroughly, it gets my stamp of approval.

Learn more and order now at the link below:

-> Forbidden Fitness – Secrets of a Modern Day Ninja Warrior

To your success! –

– Forest Vance
KettlebellBasics.net
ForestVanceTraining.com