Hey -

I wanted to share some information on a new strength and muscle program I came across that I thought you might be interested in.

The program is eight weeks long and is designed to help add strength and lean muscle. The workouts are only about 30 minutes three times a week and you don't have to lift heavy weights. This makes the program great for people who are 40 years old or older.

-> New 8-Week Strength / Muscle Program - perfect for those who want to get strong without lifting heavy!

I love this program because it has old-school roots - the workouts feel like a throwback to when I first started lifting weights 20 years ago! ...

However, it also uses some new techniques that I am almost positive you haven't tried before ("STX" sets are one example) to help you pack on muscle FAST, and stay injury-free. 

Steve Holman, former editor and chief of Iron Man magazine, is behind this program. He is RIPPED at 58 years old - and he actually USES the methods in the program himself - so you know they work.

Grab your copy at the link below:

-> New 8-Week Strength / Muscle Program - perfect for those who want to get strong without lifting heavy!

To your success! -

- Forest Vance
Master of Science, Human Movement
Certified Personal Trainer
KettlebellBasics.net