, wanted to give you a heads up:

I am down to the last few open spots in my one-to-one personal KB coaching program:

This program is specifically designed for people 40+ who want to learn the basics of safe and effective KB training, build lean, strong muscle, and lose up to 12 percent of their bodyweight over the next 12 weeks.

This program is 100% remote, and so through the power of technology, we can work together wherever you are in the world!

However, when I do open spots for one-to-one personal KB coaching, they usually go fast... and my remaining available spots are almost gone. Learn more at the link below:

-> Last Call for One-to-One Personal KB Coaching

- Forest Vance
KettlebellBasics.net
ForestVanceTraining.com