Looking to incinerate fat and build muscle?

My new 28-day kettlebell Upper/Lower Shred is a fast-paced, no-nonsense program that will help you do just that!

Click the link below to learn more:

-> 28-day Upper/Lower Kettlebell Shred Challenge

Using a classic upper/lower body split, this program provides a variety of exercises that will target every muscle group and burn more calories than ever before.

I know you’re busy, so I’ve also designed this program to be quick and efficient. You’ll only need to spend about 20-30 minutes per day, 3-4 times per week, to see results.

If you stick with it, you’ll be amazed at how much fat you can burn and how much muscle you can build in such a short period of time!

Click here to sign up now and start your journey to a leaner, more muscular body today:

-> 28-day Upper/Lower Kettlebell Shred Challenge

- Forest Vance
KettlebellBasics.net
ForestVanceTraining.com

PS - You'll also get a a copy of my Carb Cycling workshop FREE when you sign up, this week only:

-> 28-day Upper/Lower Kettlebell Shred Challenge + FREE Carb Cycling Workshop with Forest