The hook:

By using a specific 15-second isometric muscle contraction technique, you can stimulate the maximum amount of muscle fibers in a single set for accelerated growth.

Author:

Alby Gonzalez

What you get:

-- Isometrics Fit Main Program
-- Isometrics Fit Quick Start Guide
-- Instructional Video Library
-- Bonus: Done for you meal plans
-- Bonus: Supplement Guide

Access to the Isometrics fit main program:

-> Isometrics Fit

To your success! -

- Forest Vance
Master of Science, Human Movement
Kettlebell Expert
Over 40 Training Specialist
KettlebellBasics.net